At-Home diagnostic
health tech company
reinventing personal nutrition to create
healthier relationships with food
Science-based platform
We created a science-based, credential-backed platform: to help more of us build healthy habits for the long haul.
Our focus: providing holistic, all-in-one care to address the many ways gut health impacts each individual on a personal level.
Online nutrition consultation
A platform designed to challenge diet culture and reinvent personal nutrition to be accessible and affordable for all, to modernize the space by connecting clients with nutrition experts to create a custom plan tailored to their preferences, habits, and concerns.
A developed workout and nutrition program
Each interactive activity includes content, infographics, quizzes, open-ended questions, diaries, scales, and tests, to make sure you’re getting the most and feeling all the support on your wellness way.
Customization Like Never Before
How does it work?
1
Take our quiz
We’ll ask you a series of questions, then our nutrition and behavior change scientists design your specific program.
2
Match to your Nutrition Coach
Daily 1-on-1 support, you’ll make progress on a custom plan.
3
Start a conversation
Stick to your personalized plan with ongoing support from your Nutrition Coach.
4
Control the process
Our platform allows members to gratitude journal, mood track, set goals, and join weekly video sessions and community events focused on your mental and physical health.
MEMBER STORIES OF TRANSFORMATION
We change and save lives
IO offers a science-based habit-building approach, personalized meal planning, personal program, and daily communication through its community of nutritionists, certified health coaches and registered dietitians.
Healthy habits make a big difference. Behavioral tools in the platform to take actions everyday to feel better from the inside out. From breaking bad habits to forming new healthy ones, we customize recommendations based on real life..
No two people are alike.Through our personalized intake survey, members get a tailored experience based on their specific symptoms, conditions and concerns.
Mental health and quality of life can be impacted when digestive health is in trouble. Stress and anxiety may even make digestive symptoms worse. Our health coaches are trained to talk out concerns and provide healthy support.
Bring IO to your workplace
00:00
Over
1000 hours
After the first consultation
70%
With an average work experience
of 5 years
Why employers choose IO
HOW WE'RE DIFFERENT?
Something for everyone
Our proprietary technology screens for over 10 health conditions, and uses data and machine-learning to match every individual to their own personalized care plan.
High-touch care navigation for every member
Navigating benefits and finding care should be easy. Our Care Navigators serve as guides to our members, providing emotional support, recommendations, and referrals to other benefits within your ecosystem.
Success Stories
Start the test and see for yourself. We create for you the opportunity not only to choose, and the convenience of technology, but also to study expert content.
Test 
The most diverse, high-quality network for your team
Our licensed Care Navigators are available through chat, email, video, and phone support.
Reviews
Bessie Cooper
A lot of programs and trackers are installed on my phone. But I can't do it without control. A nutrition and training program was compiled for me on the platform. Additionally, I can consult with my nutritionist and I really like it.
Darlene Robertson
I was told about the platform by a friend who was obese. This helped her not only to lose weight but also to look younger. I decided to try it and after a week I began to feel more energetic and happier. I continue to study.
Cameron Williamson
I really like the nutrition and training program that my nutritionist has compiled. Together we track my progress and make adjustments if necessary.
Annette Black
There is an opportunity to upload your medical tests on the platform. At the first stage, the system selected for me a nutritionist with whom I like to achieve results. I see my progress and his support.